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How to Download Instagram Reels: 4 Simple Ways
Here’s a primer on how to save or download Instagram Reels so you can share the video on another platform or save it for a rainy day.

Kristen Theodore
April 19, 2022
Since their introduction in 2020, Reels have become one of Instagram’s most popular and engaging types of content. The platform makes posting Reels worth brands and creators’ while — Instagram’s algorithm favors video content, which means Reels are more likely to reach large audiences than static Instagram posts.

If you find yourself wanting to download Instagram Reels for inspiration, future reference, or use on a different platform, you’ll notice that there’s no built-in feature that would allow you to do so. But don’t worry, there are plenty of workarounds. Keep reading to find out how to download other users’ Reels to your device.

Table of Contents
Can you download Instagram Reels?
How to download Instagram Reels: 4 Methods
How to save Instagram Reels to watch later
Bonus: Download the free 10-Day Reels Challenge, a daily workbook of creative prompts that will help you get started with Instagram Reels, track your growth, and see results across your entire Instagram profile.

Can you download Instagram Reels?
The short answer is: Yes, it’s possible to download Instagram Reels.

You can easily download your own Instagram Reels from your account to your smartphone (we’ll walk you through it in the next section). But if you’re looking to grab content from someone else’s Instagram feed, you’ll have to work a little harder. Although you can’t technically download Reels from other users’ public accounts using Instagram’s native tools, there are a few ways to sidestep this — and they’re all easy to do!

How to download Instagram Reels: 4 Methods
Here are a few ways to get content from Instagram Reel videos to your device.

How to download your own Instagram Reels
Let’s say you posted something to Instagram Reels a while back and want to use that very same footage for a freshly-launched TikTok account, or share it with your LinkedIn followers. Here’s how to download your own Instagram Reels that are already live.

Open Instagram, go to your account, and navigate to the Reels tab.
Reels tab on Instagram account

Find the Reel you want to save, then tap on it to open the video up in full-screen mode.
Hit the three dots in the bottom right corner to pull up the menu. Hit Save to Camera Roll. The video will automatically save to your device.
Downloading your own Instagram Reel

And just like that, you’ve saved your Instagram Reel to your phone. Pretty easy, right?

How to download Instagram Reel videos on iPhone
We already mentioned that Instagram doesn’t have a built-in feature you could use to download other users’ Reels. Here are some workarounds that get the job done.

Record your screen
If you’re scrolling your IG feed and spot a video you like, one way to save it to your iPhone is by recording your screen.

To start recording your screen, go to Settings, navigate to Control Center, then add Screen Recording to Included Controls. This will make the feature is easily accessible from your control screen (the one that pops up when you slide your finger down from the top right corner of your home screen):

iPhone control center screen

Once you’re done, launch the Instagram app, find the video you’d like to record and let it play. From there, you can swipe down from the top of your screen to access Control Center, hit the record button, and capture what you need. Apple’s screen recorder also records audio!


Bonus: Download the free 10-Day Reels Challenge, a daily workbook of creative prompts that will help you get started with Instagram Reels, track your growth, and see results across your entire Instagram profile.

Get the creative prompts now!
When you’ve finished recording, the high-quality video will automatically be saved to your camera roll. From there, you’ll be able to trim the video to the length you need.

Navigating to screen recordings on iPhone

Use a third-party app
While recording your screen lets you easily capture video, using third-party apps might just be your best bet at quickly saving the content you want to your device. Popular options for iOS include InstDown and InSaver.

How to download Instagram Reels on Android
There are two simple solutions that allow you to download Reels from Instagram to your Android device.

Record your screen
Your first option is to record video from your screen. All you need to do is swipe down from the top of your screen, Screen Recording button, navigate to the Reel you want to record, and let your phone do the magic.



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